
Salt Cave
A Sanctuary of Serenity and Renewal
Pricing + Information
Pricing:
$45 - 30 minutes
$65 – 60 minutes
$175 – package of 5 (30) minute sessions
$250 - package of 5 (60) minute sessions
$275 — packages of 10 (30) minute sessions
$350 – package of 10 (60) minute sessions
Yoga Sessions add $30.
Step into our tranquil Salt Cave and experience the rejuvenating power of halotherapy. Surrounded by walls of Himalayan salt blocks and aided by a state-of-the-art halogenerator, our Salt Cave fills the air with microscopic salt particles. This therapeutic environment has been known to support respiratory health, help ease allergy and sinus issues, and promote overall well-being.
Salt therapy, or halotherapy, has long been recognized for its natural antibacterial and anti-inflammatory properties. Breathing in salt-infused air can help clear the airways, reduce stress, and encourage deep relaxation. Whether you’re seeking relief from respiratory concerns or simply looking for a peaceful escape, our Salt Cave is designed to calm the mind and nurture the body.
Discover the cleansing and restorative benefits of halotherapy as you unwind in our Himalayan salt oasis—a serene sanctuary where wellness and relaxation go hand in hand.
Salt Cave Therapy: A Closer Look at the Health Benefits
Salt therapy, or “halotherapy,” is an age-old wellness practice that has seen a resurgence in modern times due to its reported health benefits. At SALT., our Salt Cave harnesses the therapeutic properties of high-quality Himalayan salt and a specialized halogenerator to create a sanctuary designed to support both physical and emotional well-being. Here’s a deeper dive into why salt therapy could be a valuable addition to your self-care routine:
1. Respiratory Health
Clearing Airways: The microscopic salt particles dispersed by our halogenerator can help break down mucus and reduce congestion. This process can be beneficial for those dealing with conditions like asthma, bronchitis, and seasonal allergies.
Anti-Inflammatory Effects: Salt has natural anti-inflammatory properties. Breathing in salt-infused air may help soothe inflamed airways, relieving coughing and wheezing over time.
Allergy & Sinus Relief: Individuals with sinusitis or allergies often find halotherapy sessions helpful in easing irritation and swelling in the nasal passages, leading to more comfortable breathing.
2. Skin Benefits
Exfoliation & Cleansing: Salt is known for its exfoliating properties. When breathed in, the salt-infused air can help cleanse toxins from the inside out, supporting clearer, healthier-looking skin.
Soothing Skin Conditions: Some individuals with eczema, psoriasis, and acne have found halotherapy sessions can help reduce redness, itchiness, and dryness by promoting an environment that balances the skin’s pH levels and improves its barrier function.
3. Stress Reduction & Relaxation
Peaceful Environment: Our Salt Cave is designed to be a calming oasis, with soft lighting and walls built from Himalayan salt blocks. This serene atmosphere encourages deep relaxation and can help lower stress levels.
Negative Ions & Mood: Himalayan salt is believed to release negative ions into the environment, which have been associated with improved mood, energy levels, and overall mental clarity. While research is ongoing, many visitors report feeling a sense of tranquility and rejuvenation after a session.
4. Immune System Support
Antibacterial & Antifungal: Salt naturally has antibacterial and antifungal qualities. When inhaled, it can help fight off some airborne bacteria and potentially reduce the risk of certain infections.
Boosting Overall Wellness: By aiding in clearing toxins and supporting better respiratory function, halotherapy can indirectly help bolster your body’s defenses, especially when combined with a healthy lifestyle and other wellness practices.
5. Complementary Therapy
Non-Invasive & Drug-Free: Halotherapy provides a gentle, natural approach to wellness, making it an attractive option for those looking to reduce reliance on medications or who are sensitive to certain treatments.
Balancing Mind & Body: In conjunction with other holistic practices—such as massage, yoga, or meditation—salt therapy can contribute to a well-rounded self-care routine that addresses both physical concerns and mental well-being.
What to Expect During a Session
Comfortable Seating: Our Salt Cave offers comfortable seating, allowing you to fully relax while the halogenerator disperses micro-fine salt particles into the air.
Quiet Atmosphere: Many guests find it helpful to use this time for meditation, mindful breathing, or simply enjoying a moment of stillness away from life’s daily demands.
Variable Session Lengths: Sessions often last anywhere from 45 to 60 minutes, depending on personal needs and preferences.
Is Salt Therapy Right for You?
While many people find relief and relaxation from salt therapy, it’s important to note that halotherapy is considered a complementary treatment rather than a replacement for medical care. If you have underlying health concerns or chronic conditions, always consult your healthcare provider to determine if salt therapy fits into your overall wellness plan.
At SALT., we’re dedicated to offering a serene, nurturing environment where you can explore natural wellness approaches. Our Himalayan salt walls, innovative halogenerator, and thoughtfully designed Salt Cave work in harmony to help you breathe easier, soothe your skin, reduce stress, and ultimately feel more balanced. Experience the therapeutic power of salt for yourself and discover why so many people are turning to halotherapy for a breath of fresh air.
Salt Cave Etiquette
Please be Courteous.
To ensure a relaxing and enjoyable experience for everyone, we kindly ask that you adhere to the following etiquette guidelines while visiting our Salt Cave.
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Please arrive 10-15 minutes early to allow ample time to prepare for your session.
*Late arrivals may require rescheduling.
*For your safety and security, our salt cave is video monitored and recorded.
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To ensure your comfort, we recommend wearing cozy clothing as our cave can be cool. We will provide socks and blankets for your convenience. Please note that shoes are not permitted in the caves.
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Please be mindful and respectful of others in the cave. To maintain a peaceful environment, phones and electronic devices are not permitted. This ensures that you and everyone around you can fully relax and enjoy the experience without distractions.
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All of our services are designed to provide a quiet and serene environment. Please refrain from loud conversations to ensure a peaceful experience for all.
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Before using any of our services, we kindly recommend consulting with your doctor to ensure they are suitable for your individual health needs.
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Participation and use of the salt cave requires the completion of a signed waiver.
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Due to limited seating and availability, we require 24 hours' notice for cancellations, modifications, or rescheduling of your appointment. Cancellations or changes made outside of this time frame will incur a charge for the full amount.